physical challenge

Ready to chill

By PHILIP CHANDLER If the idea of 60 seconds in an ice bath gives you cold shivers, how about 23 minutes? This coming Monday, March 1, Queenstown personal trainer Paddy Turnhout — wearing just his togs — is going to spend...

Mega run for mental health

By PHILIP CHANDLER A friend's suspected suicide has prompted a Queenstown ultrarunner and a running mate to undertake a staggering 500 kilometre run to raise awareness and funds for mental health. Starting October 24, Kerryn Bell and Ben Fraser, from Oamaru,...
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