Chaz Monaghan

By TRACEY ROXBURGH Shiver me timbers, he did it. Queenstowner Paddy Turnhout celebrated his 23rd birthday on Tuesday night by spending 23 minutes in an ice bath, where the water ranged in temperature from just 3.9degC to 4.5degC. At the same time...

Ready to chill

By PHILIP CHANDLER If the idea of 60 seconds in an ice bath gives you cold shivers, how about 23 minutes? This coming Monday, March 1, Queenstown personal trainer Paddy Turnhout — wearing just his togs — is going to spend...
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