Bec Stanely

As much as I love skiing, I'm in total denial that winter is just around the corner! This is reflected in this week's salad recipe. Although somewhat autumnal/wintery, with the use of butternut, the freshness of the greens keep...

Kimchi and Salmon Omelette

Kimchi, as many of you may know, is a Korean dish made by salting and fermenting vegetables such as cabbage, radish, cucumber and daikon. The process of fermentation makes kimchi an excellent source of probiotics, that contribute greatly to...
Every second Saturday in January for as long as I can remember, the Lake Hayes Show has been a must-do in the Central Otago summer calendar. From the ripe old age of about six, I was convinced I was...
Well, it's that time of year again where you will be starting to plan Christmas party celebrations! So, you are going to need these recipes for some effortless canapes to keep your guests satisfied and their sobriety intact! Classic...
Think of this recipe as the Korean version of the Laotian Laab. This tantalising dish is packed with flavour and wrapped in a crisp, refreshing lettuce leaf. The rich marinade is key in this dish, so make sure you...
Naturally lean and healthy with a melt-in-the-mouth texture, boneless lamb loin is distinctly juicy and has delicious lamb flavours.This simple recipe has a subtle Mediterranean taste, allowing your lamb to be the star of your dish. Oregano, sometimes known...
Adding shredded chicken to salads, soups, wraps and pasta can turn a light dish into a more substantial meal. Poaching chicken may evoke thoughts of a bland, overcooked chewy protein. However it can be so much more than that if...
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